Franklin Method® Equestrian

Why Franklin Method® Equestrian?

Since 1984, Franklin Method® has provided a scientifically proven, student-centered approach to support dynamic alignment and efficient body movement. Franklin Method® Equestrain helps riders develop functional movement patterns either in or out of the saddle by providing increased sensory input through ball and band work. Riders will learn how their muscles and joints work together through embodied movement exercises and dynamic imagery practices. This knowledge helps riders develop a more adaptive and responsive riding position that can move with their horse, resulting in balanced, easeful riding.

Workshops available include:

Franklin Method® Equestrian Balls and Bands

Learn how to utilize Franklin Balls and Bands to sit deeper, move better, and improve your posture and alignment.

Franklin Method® Equestrian Pelvic Power

Learn how your pelvis is designed and how it works to improve your ride. Leave with imagery and exercises you can use everyday to enhance strength, stability, balance, and mobility on and off the horse. Areas of focus include the pelvis, hip joints, pelvic half, and sacrum.

Franklin Method® Equestrian Spring in Your Spine

Learn how your spine is designed to move and help you ride. Leave with imagery and exercises you can use everyday to enhance strength, stability, and mobility. Areas of focus include the spine, joints, discs, and central axis.

Franklin Method® Equestrian Dynamic Core

Learn what muscle groups make up your core and why it needs dynamic movement to create stability when you ride. Leave with imagery and exercises you can use everyday to feel balanced and strong.

Franklin Method® Equestrian Breathing for Riding

Learn how the diaphragm works during breathing, how it provides core stability while riding, and why engaging or bracing your core restricts your breathing and your ability to move with your horse. Leave with imagery and exercises you can use everyday to improve your breathing and core stability on and off the horse.

For pricing and availability contact
info@wonderhorseranch.org